Monday, February 9, 2009

2 Days a Week, Max


I live a vicious cycle, binge 2 days, purge another and so on. I think what I need is a more balanced plan. The last few weeks have been better, but still not there. That's why tonight I plan on working out, shedding the Suds and taking it slow. Now I am Not saying I will hit the peck deck at Central Ave's gold gym with Vinny The Knob, but some cardio wont hurt. After a weekend of Suds, Salt and Vinegar, my carb face is looking more like a Pelican post scoop then a 32 year old in his prime.

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